April 8th

We hope you enjoyed having Matt Dixon on hand last week to offer you insights on running technique! This week we'll reimburse some of what he said about working on running form with some rolling hills (nothing you can't handle).

April 8th 5km Route
Right on Bush
Left on Sansome
Left on Jackson
Left on Franklin
Left on Bush
Right on Grant

April 8th 10km Route
Left on Bush
Left on Gough
Right on Hayes
Right on Masonic (cross over Geary)
Slight Left on Presidio
Right on California
Right on Grant

There's still time to donate to a great cause that some of our Thursday night runners are supporting (Lindsay, Akemi, Patrick, Jeff, Thomas, Christine and Emilie). View their website here: www.firstgiving.com/teamlemon

Best of luck to those of you running the US "Other Half" on Sunday the 11th!