July 16th

This week Laura Guest of inMotion Fitness will be offering her free clinic on Foam Rolling and Stretching for Injury Prevention make sure you stick around after our run for that!

We're busting out a few stellar hills on our 10km run this week, and a smidge of worthwhile climbing on our 5km too. Check out the maps and directions below!

Turn by Turn Directions:
Left on Grant
Left on Bush
Right on Hyde
Right on Jackson
Right on Drumm
Right on Market
Right on Grant

Turn by Turn Directions:
Left on Grant
Left on Bush
Right on Laguna
Right on Bay
Right on Polk
Left on Lombard
Right on Taylor
Left on Jackson
Right on Drumm
Right on Market
Right on Grant

Remember to get to the store (327 Grant, corner of Bush & Grant) by or around 5:30PM! See you soon!

No comments:

Post a Comment